BREATHWORK: This active meditation breath technique moves stagnant energy ,establishes new belief patterns & encourages emotional release. Pepper will guide you in the breath, apply essential oils and smudging rituals to soothe the heart, relieve the nervous system and lighten the energetic field of lingering toxins and negativity.
REIKI: A deeply relaxing and non- invasive healing method using light touch to facilitate balance in the subtle energetic and cellular bodies.
PRIVATE YOGA: Experience the promises of this ancient practice in the comfort of your own home, hotel or office. Each class is intuitively designed to suits your needs and meet your goals. Several styles are offered and woven together to create a unique and soothing learning evironment.
MASSAGE: Combination Therapeutic, Restorative, Deep tissue, Sports Massage, Acupressure, Reflexology, Pregnancy Massage.
Pepper is a graduate of The American Institute of Massage Therapy and has been a practitioner for over 10 years. She incorporates the wisdom of the human body and its brilliant structure into all of her classes and within her private sessions.
DOULA : Birth Support, Consultations and Information Resource.
A graduate from The Australian Doula College in Sydney, Pepper is passionate about providing individual and holistic support through gently inviting a variety of approaches, assisting each woman and partner in designing their own unique and satisfying pregnancy and birth experience. Ancient wisdom and modern science are combined to create the most natural and safe preparation and passage for your baby. (Doula Services currently on hold).