Enjoy being led on a journey to the heart through yoga and nature exploration. Nurture your spirit in a weekend of yoga for all levels, restorative asana practices and nature foraging. Nicole "Nikki" and Pepper will offer four unique yoga sessions throughout the weekend. Dan will teach the art of awakening and fine-tuning the senses to gain a deeper perception of the mysteries of the natural world all around. You will learn techniques designed to help you remember the intuitive aspects of yourself, guided by Nature, regarding nourishing food and medicine versus poisonous substances. The class will work with several wild plants and trees on the surrounding property.
Fri 6:30PM - Sun lunch
For more info or to register visit : http://www.anandaashram.org/