CURRENT CLASS SCHEDULE ::
Tuesday 9:30-10:15am Morning Meditation - Root. / Woodstock, NY
Tuesday 10:30am- 11:45am Soul Flow - Root. / Woodstock, NY
Wednesday 4-5:15pm Slow Flow - Whole Sky Yoga / High Fall, NY
Thursday 12-1:30pm Slow Flow - Woodstock Yoga / Woodstock, NY
Thursday 7:00-8:00pm Open Level - Whole Sky Yoga / High Falls, Hudson Valley, NY
Go to EVENTS page for details on Meditation, Sound Healing, Breathwork, and Restorative Yoga Workshops + Retreats and Trainings.
PRIVATE YOGA sessions are an incredible way to explore yoga in your own rhythm. The sessions are beautifully designed to fit your individual needs so you can gently work towards goals that compliment your anatomy and maximize your personal growth. Each session includes elements of massage therapy, energetic bodywork and relaxation techniques.
Group and private sessions available by appointment. Click here to book your session now.